OMEGA- 3 OILS 100MGS

...Omega 3 Fish oil is an Essential Fatty Acid. You need Essential Fatty Acids to live, and while most people are not so deficient that they are facing a life or death situation, many are in a state of chronic low levels of EFAs due to their not always healthy diet. EFAs are needed for maintaining proper cell membrane structure--which allows the proper distribution of nutrients throughout your body. They are also needed for proper prostaglandin formation and maintenance, and most notably for the efficient metabolism of cholesterol.