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Ginseng is the dried root of one of several species of the Araliaceae family of herbs, most commonly
Asian Panax ginseng), often sold as Panax, Chinese, or Korean
ginseng. Closely related to Asian ginseng is American Panax quinquefolius L., which is
sometimes preferred for its milder effects. Siberian Eleutherococcus
senticosus Rupr ex Maxim, isn't as closely related to the other two and contains a series of unrelated
compounds. Eleuthero is also considered weaker in action and is a less expensive ingredient. Ginseng-containing
foods and dietary supplements are typically made from a powder or extract of ginseng root.